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Looking for workout calendars, printable workout logs, or trackers for your favorite beachbody workout programs? Weights listed are suggestions only. We have sagi in our facebook group and everyone is amped up.
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Keep track of the weights and the reps with the official body beast worksheet. Body beast workout sheets by: Sagi kalev’s body beast is the ultimate home strength training program and includes dynamic set training, drop sets, tempo workouts, and the addition of progressive sets to help you get max results quicker!
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8 lbs., 15 lbs., 20 lbs. The worksheets for body beast actually take some time to complete, so i will be updating everyday with at least once more workout.
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